“If you can change your mind, you can change your life.”

“Folks are usually about as happy as they make up their minds to be.” – Abraham Lincoln

“Happiness is not something readymade. It comes from your own actions.”

“We generate fears while we sit. We overcome them by action. Fear is nature’s way of warning us to get busy.”

“Everything you’ve ever wanted is on the other side of fear.”

“Trust the timing of your life”

My therapist

Baby hummingbirds are Nature’s jewels

"You are braver than you believe, stronger than you seem, and smarter than you think."

"Some people enter your story to teach a lesson, not to stay for the entire journey"

"The right things will never ask you to betray yourself to keep them"

“True friendship is a plant of slow growth."

“You can’t add more days to your life, but you can add more life to your days”

“Never let perfection get in the way of good enough”

"You yourself, as much as anybody in the entire universe, deserve your love and affection."

“We don’t stop playing because we grow old;

we grow old because we stop playing”

"In a world where we can be anything, let’s be kind."

"Even the darkest night will end, and the sun will rise." — Victor Hugo

"Today is a good day to have a good day."

“Where there is love, there is life”