“In Japan, doctors sometimes prescribe shinrin-yoku, or forest bathing, which involves spending time in nature to improve well-being. This practice is believed to help lower blood pressure and stress levels, alleviate depression and anxiety, improve immune function, and boost mood and concentration”
“Eat your food as medicine, otherwise you will have to eat medicine as your food” - Steve Jobs
“If you study the ashes of your failures, you will find the key to your next success” - Robert Rodriguez
A wise old owl lived in an oak, The more he saw the less he spoke, The less he spoke, the more he heard, Why aren't we all like that old bird? - John Rockefeller
“There is no reason to risk what you have and need, for what you don’t have and don’t need” - Morgan Housel
